Recently, I had a reader ask if I could write a guide on how to get started with real food. Geez louise, why didn't I think of that? Here I am, bloggin' all about real food, yet, I don't have a great "getting started" guide for all my friends! (forehead smack) Sometimes I forget that people just need a simple guide to getting started with a … [Read more...]
Weekly Meal Plan 8/25/2013
If you're new here, you may want to get caught up on how I do meal planning. If you are a die-hard reader bordering on stalker, then let's just get right to it! I love eating leftovers the next day because I save myself time by turning dinner cleanup into packing the next day's lunch boxes and let's face it, life is just plain easier when you … [Read more...]
The Real Food GOOD-BETTER-BEST Principle
(Click on the image for a larger image.) PERFECTION IS NOT ALWAYS THE BEST. I don't know about you, but for me, when I began the switch to real food, it was all very confusing. I also had the tendency to want to be perfect or nothing. We all know that perfection is the road to destruction, especially when it comes to food, am I right? I … [Read more...]
Win a Wondermill Grain Grinder!
You asked, I delivered. That's right friends, real foodies, & fellow goat lovers. Today I am giving away a Wondermill. With my own money! Yes, even though some of you left fiesty comments on this recent controversial post, I decided I still pretty much like all ya'll. Because I'm cool like that. Plus, some of you left totally nice comments … [Read more...]
Weekly Meal Plan 8/18/2013
If you're new here, you may want to get caught up on how I do meal planning. If you are a die-hard reader bordering on stalker, then let's just get right to it! Summer's here! So you'll see lighter dishes, with a little less meat & grains in them for us. I love eating leftovers the next day because I save myself time by turning dinner … [Read more...]
Check out my NEW BLOG DESIGN!
Today, I am super stoked to announce the new design of my blog! I am in LOVE! This design has been in the works since April, and it's taken all of my self-control not to spill the beans. This new blog design will not only be on a new platform (Wordpress), but it'll also have bigger server & hosting capabilities to make your visit here at … [Read more...]
Beef Chili & Soaked Cornbread
Breaking News Everybody! Yesterday it rained. I live in the desert and it rained! It's an August miracle! Actually, not really. Here in Arizona, it's monsoon-season, so we do expect a little rain. Naturally, once it starts to drizzle here, we Arizonians break out the soup, stews, and chili's. 91 degrees and 61 percent humidity? Yep, that … [Read more...]
A Message of Hope to those who are Sick
Today I wish to share my journey from sickness to health. This message is for those who are sick, tired, and frustrated with their physical body. My wish is that these words will give you hope when all hope seems lost. Many of you who have followed me over the years know my history. My life used to be very different before I became the "crazy goat … [Read more...]
Announcing the winner of the Canon Rebel T3i DSLR Camera!
Wowsers! We had almost 4000 entries for this baby! Ya'll really want a camera, apparently! The winner of the Canon Rebel T3i DSLR Camera is.... If your name is Kristen and your email starts with main.kristen@ then you, my friend, are the winner! Congrats! Click here to enter my next … [Read more...]
The Busy Mom’s GUIDE to Becoming an Expert Real Food Chef!
In case you haven't noticed, burned food doesn't taste too good. In the beginnings of my real food journey, I produced a lot of burned food. Who am I kidding? I still make the occasional burned food, I'm not perfect! The harsh facts are, eating real food means you gotta get in touch with your cookin' from scratch side (also known as the granny … [Read more...]
Summer Peach Ice Cream
If you haven't noticed, summer is here. Also, if you haven't noticed, it's hot. Really hot. Which means...... ICE CREAM FOR EVERYONE! This is my basic ice cream recipe, but because I like to be very specific, we'll call this one Summer Peach Ice Cream. Because it's summer. And I like peaches. With ice cream... Summer Peach Ice … [Read more...]
Weekly Meal Plan 7/21/2013
If you're new here, you may want to get caught up on how I do meal planning. If you are a die-hard reader bordering on stalker, then let's just get right to it! Summer's here! So you'll see lighter dishes, with a little less meat & grains in them for us. I love eating leftovers the next day because I … [Read more...]
Homemade Soaked Tortillas (To Blow Your Mind!)
OH. MY. GERSH. If you haven't tried soaking your flour yet, either because you are squeamish about leaving something on the counter or you are just lazy, then YOU NEED TO SUCK IT UP AND TRY THIS RECIPE! Sorry for yelling. It's just that these tortillas are that good, you guys. Trust me, I'm married to a Mexican. So, yeah. I've made my … [Read more...]
3 Awesome Homemade Seasoning Mixes
Hey Husband, remember when we used to buy taco seasoning packets at the store? Lolololol, me too. What were we thinking? It's like we didn't even have brains then. We were like shopping zombies when we got to the seasoning packets section. "So many pretty packets. Must put pretty packets in cart. Ehgghh? Sale?... Must put 10 … [Read more...]
Easy & Delicious Soaked Whole Wheat Bread
UPDATE: If you're wondering what happened to my soaked whole wheat bread video, you're not crazy. I removed it. I've decided that it's confusing more people more than it's helping, so buh-bye video. So instead, I've updated my recipe with new ratios, better tips, and more pictures to give you guys a better idea of how I make my soaked bread. Good … [Read more...]
Do you know how to Prepare Your Grains Properly?
Do you know how to prepare grains properly? I know everybody doesn't view grains as extraspecialicious as me. I know grain-free recipes are pretty popular nowadays. I know there are even more grain sensitive people out there. I know the best-selling book, Wheat Belly, has convinced everybody that eating grains are like making a pact with the … [Read more...]
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